The European pilchard is one of the most frequently consumed fish species in Mediterranean countries, especially in Italy and Spain, and has been reported as the cause of at least eight human anisakidosis cases in Spain since 1991, the parasitic disease caused by the ingestion of fish or cephalopods infested by the larval stage of anisakid nematodes. With the aim to shed light on the potential human parasitosis risk posed by these nematode larvae, we helminthologically analyzed a total of 350 sardines (European pilchard) captured in the Atlantic Ocean (175 sardines) and the Mediterranean Sea (175 specimens), acquired in various Spanish nationwide supermarket chains. The statistical analysis of some helminth parameters revealed a higher presence of nematodes belonging to the genus Hysterothylacium (frequency of parasitation of 24.29%; total mean parasite burden of 2.36), usually considered non-parasitic for humans (only three cases reported worldwide), when compared to nematodes of the genus Anisakis (5.71%; 0.16). The human anisakidosis risk after the consumption of raw or undercooked sardines and the role of Hysterothylacium, the most frequent nematode, is discussed, providing information to consumers. To avoid human infection by anisakid larval nematodes, the established preventive measures are confirmed and new ones are proposed.