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Effects of Three Interventions Combining Impact or Walking at Intense Pace Training, with or without Calcium and Vitamin Supplements, to Manage Postmenopausal Women with Osteopenia and Osteoporosis

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Effects of Three Interventions Combining Impact or Walking at Intense Pace Training, with or without Calcium and Vitamin Supplements, to Manage Postmenopausal Women with Osteopenia and Osteoporosis

dc.contributor.author	García Gomariz, Carmen
dc.contributor.author	Igual Camacho, Celedonia
dc.contributor.author	Sanchís-Sales, Enrique
dc.contributor.author	Hernández Guillén, David
dc.contributor.author	Blasco, José-M.
dc.date.accessioned	2022-11-15T09:35:49Z
dc.date.available	2022-11-15T09:35:49Z
dc.date.issued	2022
dc.identifier.citation	García Gomáriz, Carmen Igual Camacho, Celedonia Sanchís-Sales, Enrique Hernández Guillén, David Blasco, José-M. 2022 Effects of Three Interventions Combining Impact or Walking at Intense Pace Training, with or without Calcium and Vitamin Supplements, to Manage Postmenopausal Women with Osteopenia and Osteoporosis International Journal Of Environmental Research And Public Health 18 19 11215 11224
dc.identifier.uri	https://hdl.handle.net/10550/84469
dc.description.abstract	Abstract: The purpose was to assess the effects of three interventions on bone mineral density (BMD) to prevent the onset or progression of osteoporosis in postmenopausal women. Specifically, thirty-nine postmenopausal women, diagnosed with osteopenia or osteoporosis, implemented either high-impact training (G1), the same training + calcium and vitamin D intake (G2), or walked at an intense pace + calcium and vitamin D (G3). Baseline change (BC) in BMD was estimated using the femoral neck and lumbar spine T-scores. Participants were classified as having suffered fractures and/or falls before (24-month) and during the 2-year intervention. The participants¿aged 61.8 years¿were allocated into G1 (n = 9), G2 (n = 16), and G3 (n = 14). The groups evolved similarly over time; however, participants in G2 exhibited the largest T-score improvements with BC over 20%. G1 and G3 maintained BMD levels (BC = −7 to 13.3%; p > 0.05). Falls occurred similarly across the interventions, while the participants in G2 had the lowest percentage of fracture events (p = 0.037). Overall, the findings suggest that regular physical exercise may be effective in maintaining or improving BMD in postmenopausal women presenting with osteopenia or osteoporosis. Due to the limited sample size, the results are preliminary and warrant future randomized trials to validate the findings.
dc.language.iso	spa
dc.relation.ispartof	International Journal Of Environmental Research And Public Health, 2022, vol. 18, num. 19, p. 11215-11224
dc.subject	Exercici terapèutic
dc.subject	Fisioteràpia
dc.title	Effects of Three Interventions Combining Impact or Walking at Intense Pace Training, with or without Calcium and Vitamin Supplements, to Manage Postmenopausal Women with Osteopenia and Osteoporosis
dc.type	journal article	es_ES
dc.date.updated	2022-11-15T09:35:49Z
dc.identifier.doi	10.3390/ijerph191811215
dc.identifier.idgrec	155612
dc.rights.accessRights	open access	es_ES