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Influence of walking as a physiological training to improve respiratory parameters in the elderly population.

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Influence of walking as a physiological training to improve respiratory parameters in the elderly population.

dc.contributor.author	Novotová, Klára
dc.contributor.author	Pavlů, Dagmar
dc.contributor.author	Dvořáčková, Dominika
dc.contributor.author	Arnal Gómez, Anna
dc.contributor.author	Espí López, Gemma Victoria
dc.date.accessioned	2023-05-15T17:21:44Z
dc.date.available	2023-05-15T17:21:44Z
dc.date.issued	2022
dc.identifier.citation	Novotová, Klára Pavl&#367, Dagmar Dvo&#345á&#269ková, Dominika Arnal Gómez, Anna Espí López, Gemma Victoria 2022 Influence of walking as a physiological training to improve respiratory parameters in the elderly population. International Journal Of Environmental Research And Public Health 19 13 7995
dc.identifier.uri	https://hdl.handle.net/10550/86614
dc.description.abstract	Walking as physiological training is reported to be an effective activity in order to beneficially influence and slow the onset of aging in healthy elderly people. However, insufficient evidence exists on how walking influences lung function in seniors. In our study, we aim to evaluate the effect of different types of walking on lung function in healthy seniors. The PubMed, Web of Science, Scopus and EBSCO Essentials databases were searched, while the methodological quality was assessed by the RoB2 tool. A total of seven studies (RCTs) published between 2002-2022 that met the eligibility criteria were analysed in this review. All participants were older adults without any specific associated disease, aged 60 and above. The interventions included structured physical activity; a high/moderate exercise program; long-term regular walking; walking as a part of functional movement training; walking sideways, backward and forward as a part of aerobic training; fast walking; Stepper walking; walking on a treadmill combined with incentive spirometry; and Nordic walking. Overall, most of the mentioned types of walking led to improved lung function in healthy elderly subjects. However, the prescribed Stepper walking program did not improve lung function in healthy seniors.
dc.language.iso	eng
dc.relation.ispartof	International Journal Of Environmental Research And Public Health, 2022, vol. 19, num. 13, p. 7995
dc.subject	Educació física per a persones grans
dc.subject	Aparell respiratori Malalties
dc.title	Influence of walking as a physiological training to improve respiratory parameters in the elderly population.
dc.type	journal article
dc.date.updated	2023-05-15T17:21:44Z
dc.identifier.doi	10.3390/ijerph19137995
dc.identifier.idgrec	158524
dc.rights.accessRights	open access